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Health & Fitness

Obesity Epidemic? It’s Not Just You

Obesity statistics in the U.S. have been climbing for decades. According to  the CDC more than one-third of American adults are obese (35.7%). The causes seem to lie not only with genetics, but also (and mostly with) ...

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Health & Fitness

Health Benefits of Having a Pet

In celebration of National Pet Month, we want to highlight some of the health benefits of having a pet.  Both dogs and cats can positively impact a person’s health.  Dogs can make great workout partners and can increa...